Why Short Naps Are Good for You
Science Quickly
Scientific American
4.4 • 1.4K Ratings
🗓️ 20 March 2024
⏱️ 9 minutes
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| 0:00.0 | So it's David's first week. |
| 0:02.0 | Welcome David. |
| 0:03.3 | Actually, to kick things off, David, |
| 0:05.1 | maybe you can let us know your thoughts |
| 0:07.0 | on the productivity portfolio flips around the spending dilip. |
| 0:10.5 | OK, sorry? |
| 0:12.2 | Give us your initial POV on the productivity portfolio Moo-Moo-M make much more with a feather this morning? |
| 0:17.0 | Oh, that, yeah, the... |
| 0:20.0 | Does industry talk make zero sense to you? |
| 0:22.8 | Find collaborative articles with tips from the LinkedIn community |
| 0:25.5 | to help you navigate those awkward moments. |
| 0:27.8 | Making work makes sense? |
| 0:29.0 | LinkedIn knows how. |
| 0:30.8 | Hi, this is Tanya Lewis, a senior health and medicine editor at Scientific American. |
| 0:35.0 | We're taking a short break from our regular programming this week and looking back at some of our favorite Science Quickly episodes. |
| 0:41.0 | I loved this episode my co-host Josh Fishman and I did on the science of |
| 0:44.9 | napping and how it benefits your brain. Tune in for tips on the best way to nap and |
| 0:49.6 | a description of a Hi, this is Your Health Quickly, a Scientific American podcast series. |
| 1:03.9 | We bring you the latest vital health news, discoveries that affect your body and your mind. |
| 1:09.1 | And we break down the medical research to help you stay healthy. |
| 1:12.7 | I'm Tanya Lewis. |
| 1:13.9 | I'm Josh Fishman. |
... |
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