Why Less is More - Samantha Joy on Eliminating the Things and People That are Holding You Back - The Less Effect

Insight with Chris Van Vliet

Chris Van Vliet

Business, Sports, Mental Health, Wrestling, Health & Fitness, Entrepreneurship

4.9 • 3.5K Ratings

🗓️ 30 July 2021

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Samantha Joy is an entrepreneur, identity coach and the author of the bestselling book "The Less Effect". She joins Chris Van Vliet to talk about why less is actually more, the importance of eliminating the things and people from your life that might be holding you back, clearing out old stories about yourself to give yourself more mental clarity, designing an environment that attracts abundance, purpose and fulfillment and more! Learn more about Samantha Joy at: http://thelesseffect.com If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. For more information about Chris and INSIGHT go to: https://chrisvanvliet.com Follow CVV on social media: Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey, it's Kevin Hart with my pal, Katherine O'Hara.
0:02.6	Now I'm more of a bestie.
0:03.9	Kinda sorta.
0:04.7	Right now we're cash backing on everything we need for the holidays
0:07.7	with Chase Freedom Unlimited.
0:09.2	I got some ornaments and lights.
0:10.8	Tiss the season to cash back.
0:12.6	And lots of wrapping paper.
0:14.1	Maybe you're cash backing on a present bought for me?
0:16.7	Ah, about that.
0:17.7	I know. I know you're kidding.
0:19.0	Emily, how do you cash back?
0:21.2	Learn more at ChaseFreedom.com.
0:23.1	Chase, make more of what's yours.
0:25.1	Restrictions and limitations apply.
0:26.7	Cartoon issued by JP Morgan Chase Bank and a member of FDIC.
0:30.7	Well, here we are, my friends.
0:35.2	Welcome back to another audio adventure on Insight.
0:38.4	Oh, that's right.
0:39.4	It's always an audio adventure.
0:42.0	Thanks for being with us on this episode.
0:44.0	And for a lot of you, thanks for being with us on every single episode.
	...

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