Welcome to Football 301, is your co-host Charles McDonald.

Today, I'm joined by Bamiy Jones to talk about Shador Sanders,

the Shamar Stewart holdout with the Cincinnati Bengals,

and Aaron Rogers joining the Pittsburgh Steelers.

And later, Nate, Matt and I rank our top 10 defenders saying to the 2025 season.

See you in a sec.

Welcome to Football 301, the voice you hear that is usually Nate Tice is one, Charles McDonald.

Nate is out on paternity leave. He's about to have a new baby. So I am commandeering the show today to talk to my friend Bumani Jones.

Stick around later in the show as Nate, Matt Harmon and I rank the top 10 defenders heading into the 2025 season.

Bumani, thank you for joining the show today.

How you doing, man?

Man, all good.

I mean, Nate, once again, reaffirming that they let anybody do that.

Not to do that.

In a very short amount of time he's popping out too.

So he's about to have his handfuls.

Hey, man, look, like I say, it's amazing how low the prerequisites are for the ability to bring life into the world.

Anybody can do it.

It's the craziest thing.

Don't even need to be that good at it, honestly. No, no, nope, nope, nope, just need to be a little bit slow, a little bit

late. Boom. There you go. Speaking of a little bit slow, it's June. Covering the NFL,

there's not, not, thank you, thank you. There's not too much going on right now, which is nice because it gives us a chance to

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