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What's good, y'all?

It's Vaughn Miller, Super Bowl MVP, Sagmaster, and now your host of Free Rain.

This is where NFL meets Real Talk.

Every week, I'm bringing you inside the game from locker room stories to league-wide

headlines.

You want football IQ locker room insight and real conversations with the people shaping the

league.

Welcome to Free Range with Von Miller, where nothing is off limits and every down counts.

New episodes every Wednesday. Listen and follow Free Range with Vaughn Miller, where nothing is off limits and every down counts. New episodes every Wednesday. Listen and follow Free Range with me, Vaughn Miller, wherever you get your podcast. Bob is in Farmingdale. What's up, Bob? Hey, guys, how you doing today? What's up, man? Hey, Tiki, big fan of yours. You were actually my favorite half of thunder and lightning back in the day.

I appreciate that.

I saw Ron Day.

I was just out in Wisconsin, and I saw Ron Day. Oh, yeah. How's he doing? He's doing all right, man. He married well out there, and he's a legend in Wisconsin. I bet. I bet. I want to ask you, Tiki, obviously, as a former player, you've been around an NFL locker room,

could the lack of effort, the lack of energy on the defense be indicative of them essentially

quitting on Shane Bowen and not respecting him?

You know what?

I doubt that.

There's too much at stake.

There's too much for your job to put bad stuff on tape out of spite. You know what I mean? I hate my DC or I hate my offensive coordinator. I hate this coach. You know what? I'm just going to suck today. I'm not going to care. Well, guess what? All 31 other teams when you're gone from here are lucking at that tape. And when you get in, come in for a free agent visit, they're going to say,

what the hell happened here?

...