Why Eating Butter Can Make You Skinny

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 13 February 2018

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey.

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. They'll be able to help you. Call 5405.7.
0:29.0	Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Hey it's Dr. Berg and we're going to answer another question here.
0:48.0	Dr. Berg, what do you think is going to be the next superfood?
0:53.6	Okay, so, all right, so I've talked in many of the other videos about
0:58.0	superfoods like cruciferous and kale and wheatgrass juice and all that,
1:02.1	but I believe that there's another food that is going to be very popular.
1:05.0	I wouldn't say it's the top of the list, but it's definitely loaded with nutrition.
1:11.0	Okay? This food that has tons of Vitamin A, so it's almost comparable with
1:18.1	kale, believe it or not, but it's a unique type of vitamin A, it's an animal source and it has no irritation of your liver or goal letter. So it's totally
1:31.6	fine. And it has a load with Vitamin D, right, Vitamin D to help with your bones and calcium transportation. And a lot of people are low in Vitamin D by the way, and Vitamin E and Vitamin F.
1:49.0	Now you probably haven't heard of Vitamin F, but Vitamin F is like the reciprocal
1:54.5	form amount to Vitamin D. They work together. So without Vitamin
1:59.3	F, you may have more viruses coming out of remission.
2:03.3	If you get sunburn, it's hard to get rid of the sunburn.
2:06.9	So this food I'm going to tell you about
2:09.0	will really help protect against the sun rays in radiation.
2:13.0	And vitamin K2.
2:15.0	Now, what is vitamin K2?
2:17.0	That is a type of K, vitamin K,
2:20.0	that is really good for your bones and your teeth to prevent dental cavities.
	...

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