Why Does LDL Cholesterol Go Up With The Ketogenic Diet? | Dr. Nadir Ali: KKP 79
The Ben Azadi Show
Ben Azadi
4.8 • 1.1K Ratings
🗓️ 1 January 2020
⏱️ 17 minutes
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| 0:00.0 | Welcome to the Kito Camp podcast. This week's quote comes from Dr. Nadir Ali. |
| 0:05.8 | The highest cholesterol group had the lowest overall mortality. galaxy. Hey, it's the first of the year a new decade. |
| 0:35.0 | Amazing, I want to wish you all a happy, healthy, prosperous new year. |
| 0:41.0 | May this year be your best year ever. |
| 0:45.0 | I'm so grateful that you chose to be with the Keto Camp |
| 0:48.0 | podcast moving into 2020. |
| 0:50.0 | This episode, I have a brilliant practitioner, Dr. Nadeer Ali, and he's going to explain why |
| 0:56.5 | LDL cholesterol goes up when you're following a low carbohydrate, ketogenic diet, and if that's necessarily bad for your health. |
| 1:05.4 | I have a lot of videos and podcast episodes about cholesterol and |
| 1:10.0 | LDL cholesterol and this episode is going to be so helpful for you because a lot of doctors |
| 1:15.4 | have a itchy trigger finger meaning they are so quick to prescribe a statin just by looking at your total cholesterol and that's not even the |
| 1:25.7 | full picture I don't know if you knew this keto can't but more people die from |
| 1:29.6 | heart attacks and heart disease with normal to low cholesterol than with high cholesterol. |
| 1:35.0 | Let's put this myth to bed once and for all and on this episode you're |
| 1:41.0 | going to get much more information so you're well equipped to handle |
| 1:45.0 | that conversation with your doctor, to handle that conversation with their co-worker who says |
| 1:49.3 | your heart's going to explode on the keto diet. |
| 1:52.1 | It's not that black and white. There is so many things to |
| 1:54.5 | consider and LDL in particular has important functions, many many important |
| 2:00.2 | functions which are going to discover and there's a lot of studies that are going to be shared on this episode. |
| 2:05.0 | So make sure you are present, you're listening, you probably have to take notes here to really understand this information, |
| 2:10.0 | because it does get a little sciency, but I believe it's gonna help you on your keto journey. |
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