meta_pixel
Tapesearch Logo
Log in
Science Quickly

Why Defiance Can Be a Virtue

Science Quickly

Scientific American

Science

4.31.4K Ratings

🗓️ 5 November 2025

⏱️ 16 minutes

🧾️ Download transcript

Summary

Many of us are taught from a young age that being “good” means being obedient—but that conditioning can make it hard to speak up when it counts. In this episode, Cornell University professor Sunita Sah explains how defiance can be a powerful tool for challenging injustice, asserting boundaries and reclaiming our voice. Recommended Reading Sunita Sah’s website Defy: The Power of No in a World That Demands Yes, by Sunita Sah. One World, 2025  E-mail us at [email protected] if you have any questions, comments or ideas for stories we should cover! Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter. Science Quickly is produced by Rachel Feltman, Fonda Mwangi and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check the show. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, Science Quickly listeners. I'm Bree, Associate Books Editor at Scientific American.

0:04.8

If you love the stories we share here on the podcast, over at Scientificamerican.com,

0:09.3

there's a whole world of stories waiting for you. You'll find my book recommendations and curated reading lists,

0:14.9

along with deeply reported articles and science news that helps you stay informed, curious, and connected.

0:20.6

I love finding books that

0:21.7

push me to think about the world in new ways, and hope our stories do this for you too. And if you're

0:26.4

in New York, join me on November 20th at 7.30 p.m. at Greenlight Bookstore for a panel discussion

0:31.8

with some of the incredible authors we recommended this year. Now, if you believe in the power of

0:36.9

great science storytelling like me, please consider subscribing to Scientific American

0:41.0

at Scientific American.com

0:43.5

slash git siam slash science quickly

0:46.3

to help support everything we do.

0:48.3

Thank you. For Scientific American Science quickly, I'm Rachel Feltman.

1:15.6

Thank you. quickly, I'm Rachel Feltman. As children, many of us are taught that being good means being obedient, doing what we're told

1:22.0

by parents, teachers, and authority figures.

1:25.1

But that conditioning can make it incredibly difficult to speak up when we

1:28.8

know something is wrong, whether that means correcting a mishandled coffee order or standing up against

1:34.1

injustice. So how can we learn to overcome these instincts when it really counts? My guest today is

1:40.1

Sanita Sa, a professor of management and organizations at Cornell University, and the author of

1:45.2

Defy, the power of no in a world that demands yes. She thinks we could all stand to be a little more

1:51.7

defiant, and she's here to tell us why. Thank you so much for coming on to chat with us today.

1:58.9

It's wonderful to be here. So tell us a bit about your background.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Scientific American, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Scientific American and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.