Why Cultural Competency Is Key To A Healthy Population
The Dr. Hyman Show
Dr. Mark Hyman
4.5 • 9.1K Ratings
🗓️ 31 July 2020
⏱️ 14 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Coming up on this episode of the doctor's pharmacy. |
| 0:02.3 | A lot of people are in the black community are really fearful of going to the doctor |
| 0:06.6 | and they're fearful that the doctor is going to use them as a guinea pig. |
| 0:11.4 | And that really contributes to a lot of the health care disparities that we see. |
| 0:14.4 | Hey everyone, it's Dr. Hyman here. Starting the morning right is such a key piece |
| 0:19.8 | to feeling great throughout the entire day and doing the things you love. |
| 0:23.5 | Now I bet most of you can relate to waking up and eating a cup of coffee before you feel |
| 0:27.2 | fully functional and I've definitely been there myself. |
| 0:30.1 | But I started a new routine every morning and now it's something I can't wait to get |
| 0:33.3 | at a bed for. Instead of regular coffee, I've been drinking four |
| 0:36.8 | sigmatics, ground mushroom coffee with lion's mane and shaka. |
| 0:40.7 | And it gives me energy that is much longer lasting, along with a better sense of focus and calm. |
| 0:46.1 | Instead of that, a jittery feeling and without the late morning caffeine crash. |
| 0:49.7 | Lately, I've been loving blending this up with some ice, |
| 0:52.5 | the cow powder and coconut milk for a really tasty summer morning treat. |
| 0:57.8 | Now I know you might have your doubt about the taste of mushrooms, but I promise four |
| 1:02.0 | sigmatics, ground mushroom coffee, just tastes like a robust, delicious cup of coffee and you don't |
| 1:07.3 | even know there are therapeutic mushrooms hiding inside. Lion's mane supports productivity |
| 1:12.3 | and creativity and shaka, known as the king of mushrooms has beneficial support for the immune system. |
| 1:18.4 | All four sigmatics products are organic, vegan and gluten free. |
| 1:22.0 | Every single batch is tested in a third-party lab for heavy metals, |
| 1:26.0 | allergens, bad bacteria, yeast molds, microtoxins, pesticides, |
... |
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