Why Can’t Humans Do Anything In Moderation? - Michael Easter - #690
Modern Wisdom
Chris Williamson
4.6 • 5.9K Ratings
🗓️ 7 October 2023
⏱️ 76 minutes
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| 0:00.0 | Hello friends, welcome back to the show. My guest today is Michael Easter. He's a professor at |
| 0:05.2 | the University of Nevada, a journalist and an author who focuses on health and human performance. |
| 0:10.6 | Even though we might often feel in control of our impulses, there are regular moments that |
| 0:15.2 | remind us of our uncontrolled tendencies. From overspending to overeating, there is a secret loop |
| 0:20.7 | happening inside of our minds that causes our actions and intentions to move further apart. |
| 0:25.9 | Expect to learn why moderation is so impossible to achieve, what humans actually want the most |
| 0:32.1 | out of life, what the scarcity loop is and how it drives your behaviour, if it's possible |
| 0:36.8 | to become dependent on certainty, whether humans are more likely to chase happiness or avoid |
| 0:41.6 | discomfort, Michael's contrarian opinion on first world problems, and much more. |
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