Hey, it's Ben Greenfield here. You may have heard me talk about this before, but I'm a big fan of using something called bone broth for everything from getting my minerals, my amino acids, providing my joints with support, and a lot more.

But the problem is, bone broth can be a little bit of a pain in the butt to make.

Got to get a whole chicken carcass, you got to boil it, 24, 48 hour process, crock pot, all that jazz.

Not that I have anything against making your own food, but sometimes a portable solution can be convenient.

Now, I want to tell you about this stuff called Beef Bone Broth,

made by Bone Broths Coe.

So it's grass-fed bones, organic vegetables,

organic herbs, sea salt salt and black pepper corn.

That's it.

Those are the only ingredients.

But here's the cool thing.

They've created a special kind of packaging and processing that allows you to get this bone broth, never have to freeze

it and take it anywhere that you go. So it's basically bone broth on the fly. Super duper convenient especially when you want to

take nourishing real food like this out with you and not have all the nasty

preservatives that are usually in bone broth. So how can you get it? You go to

Ben Greenfield Fitness.com slash bone broth that's Ben Greenfield Fitness

com slash bone broth and when you go there you can use 10% discount code green filled to get as

many boxes of bone broth as you want shipped to your door so you can take it

anywhere to a baseball game on an airplane to a workout you name it

so check it out Ben Greenfield Fitness dot com slash bone broth and use code greenfield

in this episode of the Ben Greenfield. In this episode of the Ben Grueford

finished show. It's actually highly organized

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