Why Acceptance & Closure Are Myths Ft. Grief Expert, Claire Bidwell Smith

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 31 October 2021

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Sami is joined by renowned grief expert, therapist, and author, Claire Bidwell Smith. They start off by discussing some misconceptions about grief, how long people think grief lasts vs. how long it actually lasts, and feeling like you have unprocessed grief. They also discuss losing someone during Covid, experiencing anger, and how to access unprocessed grief. Then they discuss the 5 stages of grief, what acceptance actually feels like, and different types of grief such as the loss of a romantic relationship. They also talk about dreaming about a lost loved one, the first steps to take to process grief, and why it's important to find support. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Here you here you are.
0:01.8	Are you the one in the group chat
0:03.2	who everyone goes to for royal gossip?
0:05.3	Yes.
0:06.1	Have you explained what Queen Concort means more times
0:09.1	than you can count?
0:09.8	Yes.
0:10.4	If you answered yes to any of the above, listen up.
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0:22.9	Every week hosts Samantha Bush and Lex Niko
0:25.5	break down the latest royal updates around the world.
0:28.4	They're going to be deep diving into some of the most unique
0:30.7	and interesting royal family members,
0:32.8	centuries worth of drama, dissecting today's royal pop culture
0:37.1	news, and of course, spilling some royal tea.
0:40.9	It's bound to be the diamond podcast of the season,
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0:46.7	royals wherever you get your podcasts.
0:49.0	Make sure to tune in to Crown Jewels every single Thursday
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	...

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