Are you looking to make 2025 your best year yet?

With Whoop, you'll get the health and fitness insights you need to make a difference.

Whether you're training for a specific goal,

looking to get back into shape or simply want to feel better each day,

WOOP provides you with actionable feedback on your sleep, training, recovery and stress.

And the best part? You can try WhoOOP for free for one month today.

That's right.

Take 30 days to track your metrics and feel the benefits.

Go to Woop.com to get started for free today.

This is LVC from Global, leading Britain's conversation.

Mystery Hour with James O'Brien. Thank you. from global leading britain's conversation mystery hour with james o'brien and it is five minutes

after 12 your weekly opportunity to achieve the sort of satisfaction not ordinarily available anywhere

on your radio dial is upon us already and as has often been the case in recent months it's particularly

welcome isn't it the idea of an hour of light relief if you're not familiar with this feature

then um i think you're in for a rather pleasant surprise if you are familiar with this feature then

you you know exactly what to expect all i would remind you of is this. The best contribution to

Mystery Hour this week wins a Mystery Hour board game and with Christmas approaching ever quicker

the idea of having that under your tree this year as a gift essentially to yourself should be

almost irresistible. Of course, you can buy your own copy at

mystery hour.co.com.

And the full terms and conditions

for the competition are available

...