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The Gemma Collins Podcast

“Where does stress come from?”

The Gemma Collins Podcast

BBC

Society & Culture

4.61.9K Ratings

🗓️ 4 November 2020

⏱️ 27 minutes

🧾️ Download transcript

Summary

Gemma puts on Madonna and dances when she’s stressed, but what does an expert say? As it's International Stress Awareness Week, Gemma talks to stress expert Neil Shah about what stress actually is and how it can be beneficial.

Transcript

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0:00.0

BBC Sounds, Music Radio Podcasts.

0:04.6

J.C. You name it.

0:06.6

No, yes, I love cake.

0:09.2

Guys, keep being fabulous.

0:11.2

Radio One presents the Jem Collins Podcast.

0:15.0

Hello my beautiful people, my darling wonderful fabulous podcast listeners. It is me the GC back again for another week of fun.

0:28.5

Now guys it's officially November remember remember the 5th November, which I see as the month that we are getting

0:39.1

close up for Christmas and it's also the month for preparation. So of course I'm getting really

0:45.6

excited. We've got the fireworks this week, then once that's out the way, fireworks

0:51.6

night. I actually absolutely love fireworks night but once that's

0:55.9

out the way it's full-on Christmas mode for me now I am recording this podcast from

1:01.2

London I'm actually staying in London at the moment and I've got to say

1:06.2

the Christmas lights are already down at Oxford Street.

1:13.0

They've not been switched on yet,

1:15.0

so I don't know who organises that event,

1:17.0

but if anyone is not booked

1:20.0

for the official Christmas light switch on in London, please do give me a call.

1:26.8

So I know some people hate it when people talk about Christmas in November, but that just isn't me. For me, I think we've all had such a weird year

1:36.7

that we need to start getting our Christmas spirit on. So I like to overdo it before it's begun to be honest. My festive

1:47.2

feels have already started and I think you know what? I would almost love to have that feeling of oh I'm sick of Christmas now but I never

1:56.8

get it it just doesn't stop with me I have already picked up a decorations. I've not done all my Christmas

2:04.3

shopping but I have been picking up little bits and pieces on the way. I don't

...

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