When You’re Not Quite Ready

Calm it Down

Chad Lawson

Health & Fitness, Mental Health

4.8 • 678 Ratings

🗓️ 2 June 2025

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

For the mornings when you're not fully in gear, this is your reminder that showing up halfway still counts.

Transcript

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0:00.0	Good morning. Today's opening reflection is this.
0:07.0	Breathing in, I meet the moment.
0:12.0	Breathing out, I let it be enough.
0:17.0	This is a soft start. No pressure to rush.
0:24.6	Let me ask.
0:26.6	Have you ever felt like your body woke up before your heart did?
0:31.6	Sometimes we're in the room, but not fully ourselves.
0:34.6	That's okay.
0:36.6	You don't have to be ready to begin.
0:39.3	You just have to begin.
0:42.3	There's grace in the almost,
0:46.3	and the not yet.
0:49.3	Today doesn't need your best self,
0:53.3	just your real self.
0:57.3	So today, ask yourself this question.
1:01.5	What's one small way I can show up, even if I don't feel ready?
1:10.0	And with that in mind, throughout the day, remind yourself, half ready is still enough.
1:21.6	Half ready is still enough.
1:27.9	Breathing in, I meet the moment.
1:31.3	Breathing out, I let it be enough.
1:38.4	Have a most beautiful day. Hey, by the way, if you like these morning affirmations, you can get them every single
1:53.7	weekday. Yes, believe it or not. I mean, imagine feeling this good every single morning
	...

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