When You Forget You're the Watcher, You Become the Thinker #GMweekends
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 29 April 2023
⏱️ 5 minutes
🧾️ Download transcript
Summary
#ChantingForChange: Day 4 Email
There's no 'you' watching anything. There's just watching, always, already. In each moment we practice waking up from the dream of being the thinker, into a truer reality of being the formless Watching.
You watch the anger,
you watch the fear,
you watch the breath.
And when you watch your Self,
You know God.
There’s only God.
I Love you,
Nikki@curlynikki.com
_______________________
Today's Quotes:
"Breath is the cause of thought, it will create thought when there is no one watching it."
-Swami Lakshmanjoo
"The winds of God's grace are always blowing, it is for us to raise our sails."
-Ramakrishna
"Mind and breath have the same source. Hence breath is controlled when mind is controlled and mind when breath is controlled. Breath is the gross form of the mind."
-Ramana Maharshi
#ChantingForChange Newsletter--
Day 1 Email
Day 2 Email
Day 3 Email
Day 4 Email
Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Break Past |
| 0:26.7 | Good morning! |
| 0:28.4 | God morning to you. |
| 0:31.6 | From a Christian to set the winds of God's grace are always blowing. |
| 0:35.5 | It is for us to raise our cells. |
| 0:39.5 | It's for us to raise our attention. |
| 0:44.0 | Like right now. |
| 0:46.8 | Were you aware of your breath? |
| 0:50.9 | Probably not, right? |
| 0:54.6 | Don't make it deeper or softer. |
| 0:58.1 | Just let your attention flow with it. |
| 1:02.6 | You're flowing with my voice and you're flowing with your breath. |
| 1:06.9 | It's real easy, real gentle, just a different way to use your attention. |
| 1:12.8 | Swami Lakshmi used that something very interesting. |
| 1:16.4 | Said, your breath is the cause of thought. |
| 1:19.6 | It will create thought when there is no one watching it. |
| 1:23.1 | Notice that when you're watching your breath, |
| 1:26.0 | which just means filling the gentle rise and fall, |
| 1:29.4 | sensing it, |
| 1:31.2 | locking in on that. |
| 1:34.4 | You don't notice thinking, you notice silence. |
| 1:37.7 | When you're watching the breath, there's no room for thinking. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Nikki Walton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Nikki Walton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.