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Life presents the toughest challenges.

Every day you are faced with decisions that test your ability to express who you really want to be in this world.

We're told to keep saying affirmations and keep thinking positively, but what do you do when

that stuff doesn't work?

Welcome to the overwhelmed brain, where you'll learn to make decisions that are right for you so that you can create the life you want now. Hello and I'm here to help you increase your emotional intelligence so that you can

Good luck avoid dysfunction

Handle toxic situations with grace and ease and show up as your authentic self.

Everything I talk about on this show is my personal opinion and is meant for

informational and educational purposes only.

I always consult a medical or psychological

professional before making any changes that could affect your physical or

mental health. You know, good luck. I just meant it's hard to avoid dysfunction.

It's hard to avoid people that come into your life

and cause some sort of havoc, some sort of mayhem, and I think personal growth, the part of the journey is preparing

yourself for those people.

Maybe that's all it is. No, it's not. I mean, it's self-growth, self-help. Working on yourself is a way to improve who you are. So you can bring the best, most amazing version of who you are into the world

so that you can hopefully meet others that are doing the same thing enriching each

other's lives but then you meet people that aren't bringing their best

version of themselves into the world and you have to be prepared. You don't have to be

...