When you are thinking about breaking NO CONTACT with a narcissist
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 21 September 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
When you are thinking about breaking NO CONTACT with a narcissist
Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The victims and survivors get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.
Website - www.mentalhealness.net
1 on 1's and all my links - https://beacons.page/mentalhealness
Weekly Newsletter - subscribepage.io/mentalhealness
Cameo Motivation - https://www.cameo.com/mentalhealness
Self Love Journal - https://a.co/d/70L3zKb
Thank you so much and lets HEAL together
Transcript
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| 0:00.0 | What is going on beautiful people, welcome to another episode of the Narcissus Code. |
| 0:04.4 | I'm your favorite self-aware narcissist, Mr. Lee Hammett, better known as mental illness |
| 0:08.8 | across all social media platforms. |
| 0:11.0 | If this is your first time seeing my face or hear my lovely voice, I may clinically diagnose |
| 0:14.5 | narcissists, now use my platform on social media to raise awareness for MPD, get more people |
| 0:19.5 | into therapy, and also validate the victim's survivors and drivers of set disorder, set |
| 0:24.2 | toxic people, set toxic traits. |
| 0:26.2 | Today's episode is going to be about if you are thinking about breaking no contact with |
| 0:31.3 | your narcissist, watch this video. |
| 0:33.6 | This video is for you, this video is for the people who are on the cusp of reaching |
| 0:38.1 | like you have your phone in your hand, and you got the damn shakes, and you want to reach |
| 0:42.3 | out to him, you want to contact them, you want to just message them back, you want to, |
| 0:46.7 | this video is for you directly for you, and if you think about going no contact, and you |
| 0:53.9 | worried about reaching out to them. |
| 0:56.1 | This video, y'all can replay, you can save it, interact with it, so you can come back |
| 1:00.2 | and see the comments, and what not, put, like, matter of fact, put how many days that |
| 1:05.3 | you've been no contact in the comment section. |
| 1:07.7 | If you are in no contact, if you haven't started no contact, don't be ashamed, but say, |
| 1:11.5 | put how many days, one day, one hour, if you just been no contact for two hours, say that, |
| 1:16.2 | put it in there y'all. |
| 1:17.8 | Sometimes you have to go, you go to no contact, you have to build up to it, one hour, |
| 1:23.0 | to get to one day, you have to go through one hour, don't you? |
... |
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