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Emotional Badass

When will I feel the Superpowers of High Sensitivity?

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.82.2K Ratings

🗓️ 4 October 2020

⏱️ 18 minutes

🧾️ Download transcript

Summary

Feeling overwhelmed by your high sensitivity? One of the most frequent questions I get asked is some variation of the question 'when will I feel the superpowers of sensitivity' or 'when will I stop resenting that I'm so sensitive' or 'when will this get easier, will it ever be easier?' Learn how to turn it into a superpower by embracing your sensory system and setting strong boundaries. (HSP) Highly Sensitive People can initially feel like this is burdensome, but with proper fine-tuning and acceptance, it becomes a unique gift. I hope this week's episode brings you a dose of more than self acceptance, and helps highly sensitive people fully embrace themselves to be able to feel the beauty vs. the burden and using it to enhance their mental health and emotional resilience. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: - Work with Me 1:1: https://www.EmotionalBadass.com/coaching - 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off - The Book by Book Club: https://www.EmotionalBadass.com/bookclub - Intro To Boundaries https://www.EmotionalBadass.com/intro - The Yearly Boundaries Intensive https://www.EmotionalBadass.com/Boundaries - Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off - Get the Patternscapes Wellness Deck ⁠https://www.getpatternscapes.com - Join the Patreon Community: ⁠https://www.patreon.com/emotionalbadass - Download the FREE Morning Routine PDF ⁠https://www.emotionalbadass.com/morning - Join our newsletter https://www.emotionalbadass.com/newsletter - Check out our Guided Meditations https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Our body communicates in ways we aren't even aware of y'all.

0:03.8

Our brain and gut talk to each other constantly through hormones and neurotransmitters.

0:08.6

This exchange is known as the gut brain axis.

0:11.7

It's a big part of why you hear me talking so much about our gut feelings,

0:15.7

following our gut.

0:16.9

So I'm very excited to introduce our new sponsor to you, ritual.

0:20.8

Ritual has created symbiotic plus a three in one prebiotic,

0:24.8

probiotic, and postbiotic to help support a balanced gut microbiome.

0:29.7

I love rituals probiotics because they come in a handy all-in-one single nested,

0:35.0

minty capsule.

0:36.4

So I don't need to refrigerate them and I can easily take them with me when I'm traveling.

0:40.7

Absorption is key, which is why they utilize a delayed release mechanism

0:45.2

designed to bypass the stomach and survive the harsh conditions of the upper GI tract for

0:50.2

delivery to the colon, an ideal place for probiotics to allow nutrients to be absorbed in the

0:55.6

lower intestine.

0:56.8

Symbiotic plus and ritual are here to celebrate, not hide your insides.

1:02.0

There's no more shame in your gut game.

1:04.4

That is why ritual is offering my listeners 10% off during your first three months.

1:09.2

Visit ritual.com slash badass to start ritual or add symbiotic plus to your subscription today.

1:16.8

Crypto doesn't sleep, so neither do we.

1:19.7

Cracken client support is available 24-7, 365 days a year by call, chat, or email.

1:27.2

We're here for you whenever you need us.

...

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