When Resolutions Meet Bathroom Breaks

Daily Boost — Motivation and Coaching

Scott Smith

Business, Health & Fitness, Education, Self-improvement

3.9 • 1.5K Ratings

🗓️ 6 January 2025

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Daily Boost - Episode 5,001 When Resolutions Meet Bathroom Breaks Hosted by Scott Smith Episode Description Join Scott for this milestone 5,000th episode, where he shares a hilarious road trip story that perfectly illustrates the difference between goals and resolutions. Through bathroom breaks, Bucky's stops, and visiting his 92-year-old mom, Scott reveals powerful insights about setting and achieving your biggest dreams. In This Episode - Celebrating 18 seasons and 5,000 episodes of The Daily Boost - A road trip adventure with unexpected life lessons - The real difference between goals and resolutions - Wisdom from a 92-year-old who prioritizes mobility over dignity - Why treating your goals like military objectives works Key Takeaways 1. Set big, exciting goals that light your fire 2. Attack your objectives like a military mission 3. Make firm resolutions, but stay flexible with timing 4. Sometimes, the best path forward isn't the most conventional one Quotable Moments "I'm okay walking around in wet pants as long as I can!" - Scott's Mom. "Your goal should be an obsessive objective." "Sometimes timing's not up to you... and that's okay." Resources Mentioned - Nine Minute Clarity Code Course - http://NineMinuteClarityCode.com Connect With Scott https://motivationtomove.com https://faceyourpassion.com Remember: Life's greatest lessons often come wrapped in laughter and bathroom breaks!* Next Episode: Catch Scott tomorrow for more motivation and real-life wisdom on The Daily Boost! #DailyBoost #GoalSetting #Resolutions #Motivation #PersonalDevelopment #RoadTrip #LifeLessons Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Sun Express Airlines.
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0:23.1	tan later at sunexpress.com and secure your seats today.
0:31.6	As we enter the new year, I've been reflecting upon which dating royalty will return to the Love Island villa.
0:39.0	Lovers from across the land will be hoping they get the call to be a Love Island All-Star
0:44.0	and share values of kindness, compassion and snogging.
0:49.3	I urge them to love thy neighbour on the next Sun Lounger
0:52.7	and hope that come January 13th on ITB2 and ITBX, love
0:57.8	will reign supreme. So before I start today's show, I want to take a second and just say thank you.
1:04.0	We just wrapped up our 18th season. That's 5,000 daily episodes of the Daily Boost podcast.
1:11.3	So thank you for that.
1:12.4	It's all your fault, you know, because you kept showing up and listening.
1:14.8	So I kept showing up and producing the show.
1:17.0	You kept saying, hey, Scott, this is really working for me.
1:19.3	Thank you.
1:19.7	And I kept saying, well, cool.
1:20.9	Thanks for let me do it.
1:23.0	So thank you.
1:24.0	The big question I get these days, though, is, Scott, are you going to do another 5,000 daily boost episodes?
	...

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