When physical therapy works, when to use swim skins in a triathlon, and more!

That Triathlon Life Podcast

That Triathlon Life

Triathlon, Sports, Ironman, Fitness, Health & Fitness, Q&a, Endurance Sports, Running, Swimming, Bicycle, Cycling

4.9 • 611 Ratings

🗓️ 27 February 2025

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, we dove into a variety of listener-submitted questions (and a few rabbit holes). We discussed: How Eric’s PT for his labral tear is finally workingAt what distance a swimskin becomes worth itUsing music in videos and reels without infringing on copyrightAvoiding chlorine rashHow pro athletes recoverHealthy snacks for a hungry triathleteHow to get tickets for Eric and Nick’s film, Look for Things Where You Can Find Them A big thank you to our podcast supporters who keep the podcast...

Transcript

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0:00.0	Hey, everyone. Welcome to that triathlon life podcast. I'm Eric Logstrom. I'm Paul McClainly. I'm Nick
0:05.5	Goldston. Paul and I are coming to you live yet again from Tucson, Arizona. Nick's at home in Santa Monica.
0:11.4	Paul and I are both professional triathletes. Nick is a professional musician, great friend of ours,
0:16.7	mature triathlet. And on this podcast, we fuel it almost entirely off of questions from you,
0:23.9	the listeners. So thank you so much for keeping this alive. But we do kick off with a little bit of
0:28.7	funness at the beginning. So buckle up. Here we go. Eric, training in Tucson as a triathlet,
0:35.3	overrated or underrated? I think it's overrated because
0:38.9	like it's so highly rated right now. How could it ever live up to the expectation?
0:43.6	Paula, what do you think? You can't beat the weather in terms of a location. Like the riding is
0:48.9	meh. I mean, it's fine. It's good. Is it good? Like, because I don't get the sense that it is very good. Every time you guys talk about it's like, well, there's Mount Lemon and there's the cool bike path that goes around the city, but you can't really do efforts on that anyway. Well, we do not to bring out the shootout, but that ride is amazing. It's totally passable. And like, depending on where you're coming from in the country or the
1:12.6	world or whatever, like it could be way better than you're riding at home or it could be significantly
1:17.4	worse than you're riding at home. But it does have the great built in Mount Lemon, which is
1:22.0	fantastic for doing intervals. I would argue that it's about as stimulating as the trainer, but it's like a perfect, beautiful grade.
1:31.1	They've repaved some of it.
1:32.6	It's way more interesting than the trainer.
1:34.6	Okay.
1:35.2	So anyway, but it's like such a completely perfect, consistent grade.
1:39.6	It's not like a European like variation in grade.
1:43.0	It's just like 3% perfectly forever.
1:46.5	So yes, fantastic training environment.
1:50.0	It is a little bit challenging to stay like close to Mount Lemon,
1:54.0	but also be close to a swimming pool and be close to like good soft running surface.
	...

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