Inside the Birds is back. What's going on, everyone's. And I tell you, Adam Kaplan. And I tell you, Adam, spring has sprung. It's in the air. The weather is real nice. It's going to be in the 80s all week. And I of that more as we go on in the show.

We're going to talk about that.

We're going to talk about the Nick Siriani press conference.

I said a lot of interesting things, probably the most normal.

I know the bar was low, but definitely the most normal press conference that Nick Siriani has had.

It was an interesting one.

And, of course, Rookie Camp has had. It was an interesting one. And of course, rookie camp has ended. And we'll go through a little bit of

what we might have heard about rookie camp in general. And it should be a pretty, oh, and running backs.

We'll talk a little bit about running back. Provisional preview. Yeah, this is this is,

yeah, preview positions. What we do is each offseason, we start a positional preview. We're really,

really turn the thing upside down.

We go over stuff that we even talked about at running back,

stuff that we know, stuff they learned after the draft,

rookie camp a little bit from what you and I had heard.

But we'll start with running back and we'll take a deep dive

because they've got a lot of them on the roster.

And this is probably the most diverse set of running backs that they've had

because they all seem to do something different.

So we'll get into that.

Well, it's a good segue.

If people haven't caught it yet, last week we had Brian Westbrook on with us for ITB TV.

I kind of like how we've been doing some, you know, usually we like to tease our guests but lately we're just dropping them and saying hey watch

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