When life seems like an endless series of dead ends

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 15 March 2020

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There's a path out of misery that some people don't take because of fear. But when the misery never ends, why not take that path? The gain is usually far greater than the loss. I talk about that path in this episode. I begin today's episode talking about the coronavirus and what you can do when you don't know what to do.

Transcript

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0:00.0	Today's episode of the overwhelmed brain is brought to you by Native, a clean
0:03.8	deodorant that smells great and simply works.
0:07.0	For 20% off your first purchase, visit native deodorant.com
0:11.2	and use the promo code brain during checkout.
0:14.0	Life presents the toughest challenges.
0:16.0	Every day you are faced with decisions that test your ability to express who you really want to be in this world.
0:22.0	We're told to keep saying affirmation. to express who you really want to be in this world.
0:23.0	We're told to keep saying affirmations
0:25.2	and keep thinking positively,
0:27.0	but what do you do when that stuff doesn't work?
0:30.3	Welcome to the overwhelmed brain
0:32.1	where you'll learn to make decisions that are right for you so that you can create the life you want now. Hello and I'm here to help you increase
0:54.6	your emotional intelligence so that you can avoid dysfunction handle toxic situations
0:59.4	with grace and ease and show up as your authentic self.
1:03.6	Everything I talk about in this show is my personal opinion and is meant for
1:06.3	informational and educational purposes only.
1:09.2	Always consult a medical or psychological professional before making any changes that could affect your physical or
1:14.0	mental health.
1:15.0	All right, we are here again doing another show in the midst of what's now known as a pandemic.
1:22.2	If you are listening to this in the future, today is, what is it,
1:26.4	3 12, 2020, so March 12, 2020. We are in the middle of the COVID-19 virus pandemic and people are scared. Some people are panicky. Some people are not bothered at all. Some people are going about their lives and some people
1:46.9	are quarantined and some people of course are dying and the rest of us are trying to figure out what do we do.
	...

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