Not that you would ever in a million years do this, but let's say you drank some liquid candy, I'm sorry,

soda for two weeks. What are the effects? Did you realize that the average American consumes

45 gallons? That's 170 liters of soda every single year.

And they only drink 58 gallons of water. You know in the 50s and the 60s the quantity with

soft drinks was a lot less. I think on average it was like six and a half

ounces right that's less than eight ounces now it's like 20 ounces a

leader the big gulp we're drinking way too much of this I mean even in like a 10

ounce soda you're talking up to 10 teaspoons of sugar and a lot of times

I don't even use cane sugar like they did way back when I was growing up. I remember growing up we would go to these different

stores and buy cases of soda. Boy, we would just down all the soda. I didn't think twice.

And I drank a lot of soda growing up, but I pretty much destroyed every single tooth in my

skull. Like I had cavities in every tooth. A lot of issues that caught up with me as I got

into my early 20s. But nowadays we use what's called high

fructose corn syrup and the percentage of fructose in that corn syrup is higher

than cane sugar.

And if we just look at the difference

between hyphertos corn syrup and cane sugar,

it's not the same, even though,

if you do your own research on this,

you'll find the first several pages of Google

say, oh, there's no difference, it's the same.

Just realize that's all recycled information.

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