What wellness costs us

Today, Explained

Vox

Daily News, Politics, News

4.4 • 9.5K Ratings

🗓️ 10 August 2025

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Americans are investing billions in their health and wellness. What good do all these green powders and costly club memberships actually do? This episode was produced by Hady Mawajdeh, edited by Miranda Kennedy, fact-checked by Melissa Hirsch, engineered by Matthew Billy, and hosted by Jonquilyn Hill. Image of a guest floating in a saline sensory deprivation pool at the Chiva Som Health Resort by Peter Charlesworth/LightRocket via Getty Images. If you have a question, give us a call on 1-800-618-8545 or send us a note here. Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Support for this show comes from OnePassword. If you're an IT or security pro, managing devices,
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0:24.7	Learn more at onepassword.com slash podcast offer.
0:29.4	That's onepassword.com slash podcast offer, all lowercase.
0:56.4	Support for this show comes from Robin Hood. Wouldn't it be great to manage it? offer. and sell crypto at low costs. Trade all in one place. Get started now on Robin Hood. Trading crypto involves significant risk. Crypto trading is offered through an account with Robin Hood Crypto LLC.
1:01.6	Robin Hood Crypto is licensed to engage in virtual currency business activity by the New York State
1:05.6	Department of Financial Services. Crypto held through Robin Hood Crypto is not FDIC in short or
1:10.0	civic protected. Investing involves risk, including loss of principle.
1:13.6	Securities trading is offered through an account with Robin Hood Financial LLC,
1:16.6	member CIPIC, a registered broker dealer.
1:22.6	We all want to live long, healthy lives without pain.
1:26.6	That is like the single most important thing.
1:29.3	The problem is that often what we see in the wellness world is that the cart is put before the horse.
1:38.3	So if I'm coming in here on a day-to-day basis, I'm definitely hitting the cold plunge and I'm definitely hitting the sonnet.
1:45.0	A couple weeks back, producer Hadeemawaddy got an opportunity to improve his mood, enhance his muscle recovery, and to have a great night's rest.
1:53.0	We gotta get you the cold punch with me, bro. Come on. I should have brought shorts.
1:59.0	You know what they have here? Shorts for you.
2:02.6	All he had to do was decide to take the plunge.
2:05.6	We're literally taking a different wellness.
2:08.6	Oh, man.
	...

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