What To Do When You’re Pregnant and Stressed Out!

Mommy Labor Nurse

Liesel Teen

Parenting, Kids & Family

5 • 1.3K Ratings

🗓️ 9 November 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, I interview my friend Parijat, a high-risk pregnancy specialist, all about stress and how it relates to pregnancy and delivery.

Here are the questions we go over!

Talk to me about how stress can play a part in pregnancy?
How is stress related to preterm labor/other complications during pregnancy?
What are some of the high risk complications that can occur related to stress?
What are some tips we can do to reduce our stress during pregnancy?
How about postpartum - is stress related to complications during postpartum as well?

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About Parijat Deshpande

Parijat Deshpande is a leading high-risk pregnancy specialist, somatic trauma professional and speaker, and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever.

Parijat is the author of bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity and healing once baby comes home.

You can learn more about Parijat here:

Website: https://parijatdeshpande.com/
Instagram: @healthy.highriskpregnancy
Facebook: https://www.facebook.com/ParijatDesh/
Parijat's Book, Pregnancy Brain
Listen to the Delivering Miracles® podcast

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Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to the Mommy Lomer Nurse Podcast episode number 53.
0:04.4	Hey guys, so we have an expert interview.
0:06.9	This week we have Ms. Parjat on to talk to us all about stress and high-risk pregnancy and how stress really plays a part in high-risk pregnancy.
0:18.3	It's a very cool episode.
0:20.5	We talked about stress as it relates to pre-term labor and other
0:24.8	complications, some tips that we can do to reduce our stress during pregnancy,
0:30.5	and also talking about stress in postpartum as well.
0:35.0	It was a very cool episode.
0:37.4	So Parjat is a leading high-risk pregnancy specialist,
0:41.3	somatic trauma professional, and speaker and author who guides women
0:45.0	to improve their pregnancy complications so they can reduce the risk of free-term birth.
0:50.3	How cool!
0:52.0	Her unique neurobiological approach has served hundreds of women to manage
0:56.2	pregnancy complications and reclaim a safety and trust in their bodies that they thought
1:01.7	was eroded forever.
1:03.2	Pargat is the author of a best-selling book, Pregnancy Brain,
1:07.2	A Mind Body Approach to Stress Management during a high-risk pregnancy,
1:10.7	which I have also read.
1:12.4	It's a great little read. I read it during, I read it before my
1:16.4	pregnancy with Ryland and then I reread it again during my pregnancy with him. Very, very, very insightful. Definitely a great read, you know, for anybody
1:26.7	who's pregnant regardless if you have high-risk complications or not. So Pardjat is also the host of a popular
1:34.2	podcast delivering miracles that discusses the real raw side of family
	...

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