If you are in a situation right now where you feel like someone's acting distant or

avoidant or they're breaking up with you or maybe they have broken up with you, this

episode is for you. The worst feeling in the world is when you've invested

so much emotional energy into a person. You really like them, you really care

about them, you've invested all your time into them, you're only

texting them, your energy is directed towards them. And you think everything is going really well,

and then suddenly out of nowhere they might pull back a little bit and you feel the

energy shift suddenly they pull away and you're left feeling ultimately

confused or anxious or heartbroken. Obviously every situation is different. If you're newly

dating this person it might not affect you as much as if you've been in a

relationship with this person and they've pulled away.

If you have an anxious attachment style though, your instant reaction regardless of the situation

would be to put more energy towards them to try to hold on to the relationship and you try to fight for

the relationship and you're grasping at straws trying to get this person to

come back into your life and if you're trying to fight for something

especially if it's early on,

and you don't really know this person that well,

this episode is for you,

because it's a very common thing

in this day and age to experience this dynamic

of really getting to know someone opening up to them and then

them ultimately disappearing. This has happened to me several times recently where I've been a bit vulnerable

...