I love saying thank you and I get to do that today.

Welcome to Walking is Fitness.

This is a podcast of action providing a little extra motivation to help you keep that fitness promise you made yourself.

Hi, I'm Dave. I started walking for fitness in 2013.

Still take an intentional fitness walk every single day. I'm walking right now and I would

love to have you join me for the next 10 minutes. One of the things that I ask, invite you on a pretty regular basis, is to help support the podcast.

There are some costs associated with putting walking as fitness together and getting it to you.

They're not huge, but they're also not nothing.

And from time to time, I say if the podcast is bringing you value, if it's

helping you, and you are able, would you consider buying the podcast a virtual coffee or two?

And if you're brand new to walking as fitness, that might sound a little funny like, what?

What is a virtual coffee and and how does

how does that work so the giving platform that we use is called buy me a coffee it's kind of a fun

way for folks to donate and each coffee costs $5.

And so your donation is in multiples of five.

And so you determine how many coffees you want to buy the podcast

and that's how much you donate.

Now, and as I've said before,

it's not like somebody shows up in my house with a bunch of coffees and says, this is from Bob, here you go.

These are virtual. These are pretend coffees, if you will. And recently, I've had a number of listeners by the podcast to coffee, and I want to say thank you. So I'm going to stop walking for a moment.

So someone who wants to remain anonymous, bought walking his fitness three coffees and

left the note, love the encouraging podcasts.

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