Welcome to the holistic plastic surgery show. I'm Dr. Anthony U and America's holistic plastic surgery show.

I'm Dr. Anthony U and America's holistic plastic surgeon.

Each week we'll give you revolutionary tools and secrets

from cosmetic medicine and alternative health

to help you look and feel better than ever before.

Are you ready to live a new, healthier, and more beautiful life?

If so, then let's get started.

What is the best and healthiest diet for you?

Well, this question is fiercely debated and there are so many dieticians,

nutritionists, and physicians that have their own opinion and honestly there is not a

clear winner with this. So on this podcast I'm going to go over with

you what I think are five of the most prominent diets out there, what I think about

them and what I think is potentially the best for you. But before we do that, I'd like to give a

quick shout out to Bionic Blondie. Bionic Blondie left a nice review of this

podcast on iTunes saying that I've been following Dr.

you for years, he's an incredible plastic surgeon, I've bought his books, and

follow his practices. I'm almost 60 and I'm mistaken all the time for someone

who is 45 years old.

Thank you so much Bionic Blondie for this really nice review on iTunes.

And if you've been enjoying this podcast,

if you can just take a minute or two of your time to leave a

rating and review on iTunes it really does help me spread the word. Okay so let's

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