What Really Is Positive Body Image?
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 25 September 2021
⏱️ 26 minutes
🧾️ Download transcript
Summary
Amy sits down with licensed therapist, @KatDeFatta, to discuss positive body image and what it REALLY means. They break down the difference between body positivity, positive body image, negative body image, & body neutrality. And what the heck we are supposed to strive for!
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Transcript
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| 0:00.0 | I won't let my body outlay |
| 0:02.6 | Outlay everything that I made |
| 0:05.4 | Don't spend my life trying to change |
| 0:08.0 | I'm learning to love who I am |
| 0:11.0 | I'm strong, I feel free |
| 0:13.8 | I know every part of me is beautiful |
| 0:19.0 | And I will always outweigh |
| 0:23.5 | If you feel it put your hands in the air |
| 0:26.0 | Show some love to the new why you're there |
| 0:28.4 | Let's take it one day at a time |
| 0:30.8 | Cause you and I outweigh |
| 0:35.0 | Happy Saturday, welcome to Outweigh |
| 0:38.2 | Cat Defott is here with me, Amy here |
| 0:41.0 | And we always say, hey Outweigh fam |
| 0:43.4 | You can say it, hey Outweigh fam |
| 0:46.6 | So Lisa is not here today |
| 0:48.6 | She is at home with her sweet new baby |
| 0:50.8 | And I gotta say if you haven't |
| 0:52.8 | Listen to her birthing story on her own podcast |
| 0:55.8 | That she has called the Truthiest of Life |
| 0:58.2 | Definitely go check out that episode |
| 1:00.2 | It's very fascinating |
... |
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