What makes a good life? A neuroscientist and a global financial CEO answer | TED Intersections

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4.1 • 11.9K Ratings

🗓️ 28 September 2024

⏱️ 32 minutes

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Summary

What's the connection between long-term health and financial stability? Neuroscientist Wendy Suzuki and HSBC Global Private Banking and Wealth's CEO Annabel Spring explore the critical components of a good life — and how simple actions like exercise and financial planning can boost your present and future well-being. They discuss how to maximize your sense of joy, transform your anxiety into a force for good and keep your brain healthy over the course of your life. (This content is made possible by HSBC. It however does not necessarily reflect the views of HSBC.)

Transcript

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0:00.0	Ted Audio Collective.
0:02.0	Audio Collective.
0:04.0	You're listening to Ted Talks daily,
0:11.0	where we bring you new ideas to spark your curiosity every day.
0:15.0	I'm your host, Elise Hugh.
0:16.8	We have just started something really special, a new original series called TED Intersections,
0:21.9	featuring speakers and experts taking on subjects at the intersection of their expertise.
0:27.0	On this episode, Neuroscientist Wendy Suzuki and HSBC Global Private Banking and Wealth's CEO, Annabel Springs, sit down to talk about anxiety,
0:36.4	how it's tied with our finances, and ultimately what makes a good life.
0:41.7	Here are the two of them after the break. This episode was made possible with the support of HSPC.
0:50.0	This ad is brought to you by Nutmeg, a J.P. Morgan company.
0:54.0	At Nutmeg, we know your pension needs to work for who you are, both today and in the future.
0:59.0	So whether you're adventurous, calm, or curious, we've created pensions that work for who you are. Do you have a pension for your
1:06.4	personality? Whatever yours is, search Nutmeg pension to find the one that's right for you.
1:11.6	Capital at risk. pension rules apply.
1:16.8	Like TED Talks, you should check out the TED Radio Hour with NPR.
1:21.3	Stay tuned after this talk to hear a sneak peek of this week's episode.
1:26.4	And now our TED Talk of the Day.
1:29.2	So can I tell you why I was so excited to be able to talk to you today and that is that as a
1:38.0	neuroscientist I've spent my whole career studying the brain and what works.
1:43.0	But by contrast, I've ignored certain aspects of my own financial well-being.
1:48.0	And now I get to sit down with a global banking expert.
	...

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