What Kind of Perfectionist Are You? with Katherine Morgan Schafler

Let's Talk With Heather Dubrow

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4.1 • 5.9K Ratings

🗓️ 1 June 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Psychotherapist and author of The Perfectionist's Guide to Losing Control: A Path to Peace & Power, Katherine Morgan Schafler, breaks down the FIVE TYPES of perfectionism (including Heather's type), the difference between control and power, what it was like being the on-site therapist at Google, how perfectionism affects your parenting, and if you and your partner have compatible types of perfectionism! Check out our great sponsors! Reliefband: Go to Reliefband.com and use promo code HEATHER you’ll receive 20% off plus free shipping! Fly-U-Home: Get up to a $100 eGift Card with a new membership with code HEATHER at AirMedCareNetwork.com/heather Be one of the first 150 people to get a $10 gift card when you fill out a quick survey at PodcastOne.study

Transcript

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0:00.0	Hey listeners, we want you to know how important it is to us to make sure you are hearing about
0:04.8	brands and products that matter to you. And the best way for us to do that is to get your opinion.
0:09.9	And we also like to reward our listeners, which is why we are offering a $10 gift card to the
0:15.5	first 150 people who fill out a super quick survey at podcast1.study. So please just take a few
0:22.2	minutes to visit podcast1.study and tell us what you think. Let's talk with Heather Dubrow starts now.
0:30.4	Welcome back everybody. Yay! Hope everyone had a great long weekend. Mine was spent at the
0:43.8	baseball field in the drizzling rain freezing my butt off. What is going on with our weather
0:50.1	California? Isn't this where we pay? These incredibly high taxes. They call it the weather tax
0:55.6	because we're supposed to have good weather. We do not. It is not okay. I have to be honest,
1:01.0	I'm a little overwhelmed because you know Murphy's Law everything happens at the same exact time.
1:07.6	And I've talked about this a little bit before where everything I've been working on for the last
1:12.0	year all came to fruition at the exact same time. It's all good and it's all positive and it's
1:16.8	all exciting but it's just it's a lot of work. We are going on this trip because my friends are
1:21.9	getting married in St. Bart's and I extended the trip for me and Terry to go to Anguilla which I
1:27.5	thought would be really romantic and fun especially being in St. Bart's where it's like dancing on
1:33.5	the tables and partying and you know lots of socializing. I thought all right we're going to go
1:37.8	ranch over Laxoo and be alone you know romantic and the whole thing. But of course as life would
1:44.0	have it is the same exact time that the real housewives of Orange County comes out. I mean literally
1:50.1	the same time. I will be out of town for the first two episodes. So I'm dying to hear what everyone
1:58.0	thinks. Hopefully you caught the nightcap episode the other night where we were talking about
2:05.6	past seasons and your favorite moments. It was really really fun and when I get back from this trip
2:12.6	all right wait listen to no crazy this but when I get back from the trip we're moving nightcap to
	...

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