meta_pixel
Tapesearch Logo
Log in
Earn Your Happy

What It Takes To Be A High Performer In Any Area Of Life With Motivational Speaker, Alan Stein Jr.

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 28 November 2022

⏱️ 65 minutes

🧾️ Download transcript

Summary

Alan Stein Jr. understands greatness on a whole different level. He’s a celebrated coach, speaker, and author who spent most of his career working with the world’s most accomplished basketball players.  In our conversation, we discuss what it takes to perform at a high level and how to fall in love with that process. Alan shares how he radically changed his stress management strategy, including honing in on letting go of things that are out of his control. He highlights the trilogy of behaviors that will sabotage your success and breaks down the two things that will help boost your performance in all areas of your life.  Alan also leaves us with a practical and thought-provoking challenge一make sure you tag us on Instagram and let us know how you’re going to tackle it!  IN THIS EPISODE, WE TALK ABOUT: The main factors that will consistently undermine your ability to sustain high performance, productivity, and fulfillment The three different people you should have in your life at all times  Taking a softer approach to how you coach yourself  Prioritizing what’s best for your growth and becoming the best version of yourself Understanding when your stress is self-induced (and how to get out of that cycle)  RESOURCES Thanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.  Come join me on the GrowthDay app! growthday.com   Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH ALAN Learn more about Alan: alansteinjr.com  Follow Alan: @alansteinjr  Get your copy of Alan’s books: Sustain Your Game & Raise Your Game  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Transcript

Click on a timestamp to play from that location

0:00.0

Thanks again to growthday.com for sponsoring this podcast.

0:03.8

Growth Day is the world's number one self-improvement system.

0:07.1

It has all the tools, motivational classes and life coaching you need to fulfill your

0:11.6

potential.

0:12.6

If you love journaling, tracking your habits, setting your goals like I do, and learning

0:17.3

from inspiring motivational speakers and wellness coaches, then you're going to love growth

0:22.9

day.

0:23.9

I teach on growth day every single month and I'd love for you to join me on the app.

0:30.2

Go to growthday.com for a free trial.

0:32.6

Join 300,000 people making self-improvement away of life.

0:36.7

Visit growthday.com to start your new life with a free trial today.

0:41.3

I hope to see you there.

0:44.5

Thanks to issue for supporting Earn Your Happy.

0:46.5

Create once and distribute everywhere.

0:49.1

Everything is optimized to post on your website and social platforms.

0:52.1

Start it with issue today for free or sign up for a premium account and get 50% off at

0:56.7

issue.com slash podcast and use promo code Borey.

1:04.4

Stress is not caused by external events or circumstances.

1:08.7

Stress is not caused by what people say or what people do.

1:12.2

Stress is caused by our resistance to those things.

1:15.5

When we try to resist reality or we try to push against what is, that's what causes

1:20.5

our stress.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Lori Harder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lori Harder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.