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Getting Better with Jonathan Van Ness

What Is Toxic Stress and Why Is She So Bad? with Dr. Caroline Leaf

Getting Better with Jonathan Van Ness

Sony Music

Society & Culture, Comedy, Education, Self-improvement

4.921.6K Ratings

🗓️ 27 February 2019

⏱️ 56 minutes

🧾️ Download transcript

Summary

Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology and a BSc in Logopedics and Audiology, specializing in metacognitive and cognitive neuropsychology. She joins Jonathan to discuss how negative interactions can affect a person, optimism bias and our neurologically need for it, why we remember bad experiences instead of the good ones, and more. You can learn more about Dr. Leaf’s work at https://drleaf.com/. She’s on Twitter and Instagram @DrCarolineLeaf. Find out what today’s guest and former guests are up to by following us on Instagram and Twitter @CuriousWithJVN. Transcripts for each episode are available at JonathanVanNess.com. Check out Getting Curious merch at PodSwag.com. Listen to more music from Quiñ by heading over to TheQuinCat.com. Jonathan is on Instagram and Twitter @JVN and @Jonathan.Vanness on Facebook. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Welcome to Getting Curious.

0:02.9

I'm Jonathan Vanas, if you did not know my name, that's what she is.

0:06.2

Every week I sit down for about 30 minutes or sometimes it's much longer.

0:10.9

For a brilliant little conversation with an expert to learn all about something that makes

0:14.8

me curious and I didn't mean to just call myself brilliant, but honey, these conversations

0:17.9

are gorgeous and it ain't my fault that we know how to chat around here.

0:21.4

So this week I'm asking why in the world do we remember bad haircuts more than the good

0:25.6

ones, so I'm Dr. Jordan Studio by Cognitive Neuroscientist Dr. Caroline Leif.

0:31.2

Welcome to Getting Curious.

0:35.2

This is Jonathan Vanas.

0:36.2

I'm very, very excited for this episode.

0:38.2

It's an episode I've been wanting to do for a long time and you're the perfect guest.

0:42.0

So without further ado, I'm going to introduce you Dr. Caroline Leif.

0:45.8

Honey, welcome.

0:46.8

Thank you.

0:47.8

I'm so glad that you're here.

0:51.6

Most of many gorgeous books most recently think, learn, succeed, understanding and using

0:56.7

your mind to thrive at school, the workplace and life.

0:59.5

Exactly.

1:00.5

Gorgeous.

1:01.5

Okay, so here's the thing.

1:02.5

Well, actually before I jump into that, well really this is the crux of today's question.

...

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