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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

WHAT IS THE CONFIDENCE PODCAST AND WHY SHOULD YOU LISTEN?

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Education, Self-improvement, Christianity, Religion & Spirituality

4.91.6K Ratings

🗓️ 29 October 2019

⏱️ 6 minutes

🧾️ Download transcript

Summary

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Confidence Podcast, your one-stop shop for motivation,

0:04.7

inspiration, and confidence to help you boldly and bravely take action on your dreams.

0:09.9

I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts.

0:17.0

I empower go-getters to get past their stubborn insecurity so they can crush their goals. I'll grow their fears and create

0:23.7

prosperity in their businesses and lives. It's time to rise and shine. Let's dive

0:29.0

deep. Hey, welcome to the Confidence Podcast. I'm Trish, your host. I have a question for you.

0:36.0

Have people always described you as super motivated or commented that it looks like you have it all together?

0:42.0

But yet, on the inside if you peel back all the layers of effort and perfectionism and achievements, you actually second-guess yourself a lot, or maybe struggle with self-doubt, anxiety, pressure, or feel overwhelmed

0:57.9

from imposter syndrome.

0:59.9

Listen, I want you to know that I get it.

1:02.4

Allow me to properly introduce myself. I'm

1:04.8

Trish and I'm really happy you're here at the Confidence Podcast. I'm a Virginia

1:09.4

Born happiness obsessed mom of two who got tired of being a perfectionist.

1:14.0

And I knew I had to do something different.

1:17.0

So I decided to live life more beautifully.

1:20.0

And I love helping others do the same.

1:22.0

I love helping others create a life they love by using different ways of

1:28.4

thinking by changing their confidence and their courage. You can usually find me with a coffee mug in hand

1:35.0

chasing my two kids around or going for a run with my dog. I struggled secretly with

1:40.6

an eating disorder, low self-esteem, and body confidence issues for 10 years.

1:45.0

Until one day, at a cafe in southern France, a light bulb went off at my head about what

1:49.4

real beauty and real confidence really were, and I figured out how to change the way I thought, change the way I felt and change the way I lived.

...

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