Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr.

Berg takes you on the journey for the truth about getting healthy and losing healthy weight.

Hey guys, in this video we're going to talk about an interesting trace mineral called

malibdenum. It's hard to pronounce, but it's malibdenum. So if you're doing some type

of detox and you're trying to get rid of your Candida, you definitely want to have this

trace mineral to help facilitate that because it's a great natural way to not make you feel

bad, but just clean up some of the garbage that's basically dying off and polluting your

body. And it's also good to help break down sulfites in your body. There's a lot of

people that are sensitive to sulfites. Sulfites are in wine, especially white wine compared

to red wine. It's in preservatives. It's in dried fruit. It's in a lot of foods. So if you

have a sensitivity to sulfites, this is what you need. And it also helps prevent the build-up

of uric acid, which eventually turns into gout. And it's found a different place in the

body, especially the teeth. That's why it's good to prevent cavities because it makes the

teeth really strong. But if you're deficient in this trace mineral, your risk factor goes

up for a pathodial cancer. So yes, you can get it in certain foods. It's higher in green

beans, eggs, sunflower seeds, and cucumbers. But I'll recommend that you get it from the

health of the store simply because we don't know the soils that these foods were grown

on, even if they had this trace mineral. So all you need is a little bit. You don't

need a lot, okay? And you don't need a long-term dose of it. So just take a little bit and

see if it can help you. Alright, thanks for watching.