What Is Insulin Resistance?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 20 June 2018
⏱️ 7 minutes
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Summary
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:36.0 | Hi, Dr Berg here in this video, |
| 0:38.0 | I want to answer this question, |
| 0:40.0 | what is insulin resistance really? Okay, what is it? What is? |
| 0:43.0 | It's basically the body's defense mechanism against excess sugar. |
| 0:51.0 | Okay, that's what it is. |
| 0:54.0 | Insulin keeps your blood sugars from going too high. |
| 1:00.0 | Okay, so insulin prevents the blood sugars from rising above 100 milligrams per desolate. |
| 1:06.7 | Now what does that mean? |
| 1:08.2 | Let me show you in this next part. |
| 1:09.6 | Okay, so this represents the amount of blood that's in your body. |
| 1:12.8 | These are filled with blood, okay? |
| 1:14.6 | A gallon and a half of blood, okay? |
| 1:17.7 | The 100 milligrams per desaliter |
... |
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