Welcome to the Dr. Gundry podcast, where Dr Stephen Gundry shares his groundbreaking research

from over 25 years of treating patients with diet and lifestyle changes alone.

Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific

advancements, and practical tips to empower you to take control of your health and live a long

happy life.

If you're looking for fresh ways to fuel your body and protect it from the inside

out, this episode is for you. Today we're diving into two powerful health boosters, amino acids and

butorate. You've probably heard about amino acids and their role in muscle recovery

and mood and how butorate is essential for protecting your colon health.

Well, those are true.

This episode is special because I'm going to reveal how you can naturally boost your intake of both

and whether supplementing with them are worth it.

Stay tuned to learn some simple yet powerful ways to support your health.

This is an episode you don't want to miss.

Have you ever heard that story that Napoleon used the Egyptian Sphinx for target practice and shot its nose off?

Or maybe you've heard that a French astrologer named Nostradamus

correctly predicted nearly 500 years of human history. Or maybe someone told you that the legendary blues guitarist Robert Johnson sold his soul to the devil at a crossroads in Mississippi.

These stories are what I like to call historical myths.

Great little tales that may or may not have any basis in historical fact.

On our fake history, explore these historical myths and try to

determine what's fact, what's fiction, and what is such a good story, it simply must be told.

If you dig stories about death-obsessed emperors, lost civilizations,

...