What Is A Codependent Person Like? 13 Characteristics Of Codependency
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 7 July 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
Ever wonder what a codependenty person is like? And have you ever found yourself in a relationship where you were giving more than you were receiving? Do you feel like you're always putting others' needs before your own? If those questions resonate with you, then tune in to this episode!
Lisa Romano discusses the 13 characteristics of codependency and helps you identify if you or someone you know might be struggling with this issue.
Discover what a codependent person looks like and how it can negatively impact their lives and relationships.
In this episode, you'll learn about the effects of low self-worth, untreated mental health issues, and childhood experiences that lead to codependency.
Lisa also offers guidance on how to break free from codependent patterns and create healthier relationships that nourish your well-being.
Join Lisa for this eye-opening and empowering discussion and finally understand how to identify and heal from the negative effects of codependency.
If you are ready to elevate your consciousness and heal the patterns that have been instilled within the recesses of the subconscious mind, so you can experience emotional freedom and self-mastery, The 12 Week Breakthrough Coaching Program is for you. You can learn more by clicking this link.
Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the power of an organized mind. |
| 0:25.2 | My aim is to help people learn what it means to live above the veil of consciousness rather than living a reactive life. |
| 0:28.6 | May your heart feel blessed, your mind feel expanded, and your spirit find hope |
| 0:33.1 | as you spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:39.1 | Then we're going to be talking about the 13 signs that you might be co-dependent. |
| 0:44.4 | So the first sign that you might be codependent is that you have an overwhelming sense of guilt and responsibility. |
| 0:50.1 | So you feel guilty even though you haven't done anything wrong. |
| 0:53.6 | So you hear about something that happened at the office has nothing to do with you, but you feel guilt. You hear about something that happens with your sister. You weren't even near the house when this thing happened. You feel guilt. You hear about something that happened with your mom and your dad or the lady down the street, you feel guilt. |
| 1:11.0 | There's just this overwhelming sense of guilt that you carry with you throughout your life. |
| 1:16.3 | The second sign is that you feel abandoned over the slightest thing that happens to you. |
| 1:21.5 | So you hear that someone had a party and you weren't invited and you're not able to just like roll with it. |
| 1:27.2 | You feel deeply deeply |
| 1:28.5 | wounded you feel abandoned you see people talking over in the corner of a room and you feel abandoned |
| 1:35.7 | there's this deep sense of abandonment you're inside a relationship and you just feel abandoned |
| 1:42.7 | there's this sense of no matter what's happening, no matter how many people you're around, |
| 1:47.9 | you don't feel whole, right? |
| 1:49.7 | This goes back to childhood, and the more you were abandoned as a child, |
| 1:53.8 | and the more you were rejected as a child, the more emotional neglect you experienced, |
... |
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