What If You Are In Control of Your Story?

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 4.9K Ratings

🗓️ 4 October 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s Rachel’s birthday week in this episode and with that, she shares some stories about the past year and her intentions for the next one. From becoming a gym person, to leading a winter retreat, Rachel reflects on limiting beliefs that have held her back from some really beautiful opportunities. Does that ring true for you as well? When we want to make a change or step into a new version of ourselves, the thing that is holding us back isn’t just logistics, resources, or time. It’s also the stories we tell ourselves about what we can and cannot do. And usually - the stories are completely untrue! Tune in to this episode to celebrate Rachel’s birthday and recognize that whatever is in your way, you have more control than you think. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	On today's episode of the podcast, I am about to celebrate my birthday.
0:05.0	So I share a little bit about the year that's passed and some of my intentions for the year ahead.
0:11.0	I also talk a bit about the limiting beliefs that have held me back throughout my life and how
0:16.0	oftentimes when we want to make a change or step into a new version of ourselves, the thing that's
0:21.9	in the way isn't just logistics or resources or time.
0:26.2	It's actually the story we tell ourselves about what we are allowed to do or what we are
0:30.9	allowed to have. And I think for many of us, we are are allowed to have.
0:32.6	And I think for many of us, we are so ready to step into that next place,
0:37.4	to create a truly magical life for ourselves.
0:41.0	What if the thing that's in the way is something we actually can't control?
0:45.0	It's a wonderful conversation today.
0:48.0	Thank you so much for being here celebrating my birthday. So what's it like to buy your first cryptocurrency on Krakin? Well let's say I'm at a
0:59.2	food truck I've never tried before. Am I going to go all in on the loaded taco? No sorry. I'm keeping it
1:05.2	simple. Starting small. That's trading on Cracken. Pick from over 190 assets and
1:11.0	start with a 10 quid in your pocket easy.
1:14.0	Go to Krakin.com and see what crypto can be.
1:17.0	Don't invest unless you're prepared to do all the money you invest.
1:19.0	This is a high-risk investment, and you should not expect to be protected if something goes wrong.
1:24.0	Let's jump in.
1:27.0	Hi friends, hello hello, welcome back to the show. It's time for a brand new episode of your favorite
1:37.1	podcast from the heart with Rachel Brayton. I am sitting here feeling just glowy and warm and snugly and cozy. I have lit candles.
1:52.1	It's the first time of the season, first moment of the season that I sat down to record this podcast and it's cozy enough. It's autumn enough that I got to light a candle. I have a
	...

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