What If I Have a Mixed Body Type: What Do I Do?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 6 September 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Dr. Berg talks about mixed body type and what to do. The endocrine glands are on a chain and are connected, all the glands make up the endocrine system. When one of the glands goes down, that would affect the other glands as well. The most important thing is to the basics by doing the Ketogenic Diet plan and intermittent fasting and then after two weeks, you could tell about starting with your most likely body type. It is almost impossible to know exactly 100% if you are one primary type or mixed. The only way to do it is to rule out by process of elimination starting with the most likely and then the next.

Body Types: • Adrenal • Ovary • Liver • Thyroid

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Okay, so you're a mixed body type.
0:38.0	What do you do?
0:39.0	This is kind of a common confusion.
0:41.0	You took the quiz, you have a little bit of this, a little bit of this,
0:44.1	you know, and like where do you start? Well, you have to realize, number one, that the endocrine glands
0:50.6	are on a chain. They're all connected and all of the glands make up the endocrine
0:56.2	system. So when one gland goes down, guess what? the other's
1:04.0	the real key is what is the primary
1:07.0	gland that is the problem
1:10.0	and finding that is difficult
1:12.0	because you can't always go by symptoms,
1:14.3	especially if it, you know, symptoms from one gland can mimic symptoms of another gland.
1:19.4	The most important thing is to get the basic sense.
	...

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