What if a Regulated Nervous System was the Gateway to Manifesting Love, Money & Limitless Freedom? with Lauren Zoeller
The Spiritual Hustler
Jessica Zweig
4.9 • 553 Ratings
🗓️ 21 October 2025
⏱️ 65 minutes
🧾️ Download transcript
Summary
“Cognition is only twenty percent—the body holds the rest of the story.” - Lauren Zoeller
Today on The Spiritual Hustler:
- How the nervous system states of fight, flight, freeze, and fawn mirror early attachment
- Reparenting the body: building a new “case file” that people don’t leave
- Why cold plunges and breathwork aren’t one-size-fits-all, and how to listen to your body daily
- Somatic tools that actually shift love, money, and creative impact
- Manifestation through regulation: living in the “of course” field
- Loving relationships as the ultimate spiritual container for growth
- Business wins from freedom frequency
Follow Lauren:
- IG: @laurenzoeller
- Lauren’s Mini Course: Master Your Nervous System
- Join The Aligned Love
Follow Jessica:
- IG: @jessicazweig
- Order my Book: THE LIGHT WORK
- Visit jessicazweig.com
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Practical Somatic Tools We Mention
- VOO breathing: stimulates the vagus nerve; 5 rounds until breath runs out
- Orienting: look for cues of safety in the room; feel your belly, breath, and heart rate settle
- Case-file rewriting: identify the old belief and collect embodied proof of the opposite
- Seasonal routines: choose practices that match today’s state (not a rigid checklist)
Transcript
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| 0:00.0 | Welcome to the spiritual hustler podcast. I'm your host, Jessica Zweig, multi-seven figure serial |
| 0:07.9 | entrepreneur, bestselling author and branding and business coach. And this is a show where we are |
| 0:13.7 | redefining the word hustle, reclaiming our true feminine nature of magnetism, and putting down the self-judgments and shame around |
| 0:23.1 | loving to work and making a lot of money at it. On this show, you're going to learn how to stop |
| 0:27.6 | hustling and start spiritually hustling. By pressing play, you are now part of a new movement of women |
| 0:33.8 | who don't hustle for money. We hustle for meaning. We don't hustle from lack. We hustle for |
| 0:40.3 | love. We don't hustle from survival. We hustle for humanities thriving. We hustle toward healing the |
| 0:47.1 | ancestral programming of fear and step into a new understanding of safety in the body to receive. |
| 0:53.6 | This shift isn't going to only heal your life. |
| 0:55.9 | It's going to make you a whole lot richer too. |
| 0:58.0 | This is the spiritual hustler podcast. |
| 1:05.6 | Well, hello, my beautiful spiritual hustlers. |
| 1:08.9 | And welcome back to the podcast. |
| 1:10.2 | You guys said, I just kind of do a little |
| 1:12.2 | Broadway ditty. Please, please no, I don't sing. I cannot sing. I am straight up tone deaf. But you know, |
| 1:19.8 | we're here. I'm on the spiritual hustle podcast coming at you. You guys are my faves. I'm absolutely |
| 1:25.4 | obsessed with my community. And you guys, I swear I feel you in the ether |
| 1:31.2 | all the time. And so thank you for feeling me. Thank you for being here. Thank you for coming back week |
| 1:35.9 | after week. If you are not new to the show, welcome. Here on the spiritual hustler podcast, |
| 1:41.2 | we talk about all things business and all things spirituality, blending |
| 1:45.5 | them together in service of, you know it, the divine feminine rising. All right? We are here to learn |
| 1:52.8 | how to do business, make money, lead movements, create an impact embodied in our sacred temples, |
... |
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