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House Guest with Kenzie Elizabeth

What I Learned in 2022 + New Habits and Goals for the New Year

House Guest with Kenzie Elizabeth

Dear Media, Kenzie Elizabeth

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Mentalhealth, Kenzieelizabeth, Mental Health, I Love You So Much, Productivity

4.31.8K Ratings

🗓️ 5 January 2023

⏱️ 31 minutes

🧾️ Download transcript

Summary

Kenzie Elizabeth sits down for another solo episode sharing what she learned in 2022 from feeling like her brain fully developed after her 25th birthday to growing more confident and comfortable independently to the struggle of feeling like everything needs to be an overnight success to knowing when to end a friendship. She also shares her new habits and goals for 2023! Enjoy!    SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm   THE OH KIND: https://www.instagram.com/theohkind/
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Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:03.1

Before we get into today's episode, I love you so much live. It's coming to Nashville,

0:07.5

March 3rd with Special Guest, Shannon Ford, and then Chicago, March 27th with Special Guest,

0:13.4

Lauren Elizabeth. We have tickets on sale now, normal GA, as well as meet and greet.

0:18.3

I'm very excited for these shows. Get your tickets now, and I will see you guys there.

0:24.6

I used to care so much about portraying a perfect life and acting like everything was okay,

0:29.3

when really things were far from it. I was secretly battling anxiety, depression,

0:34.3

and an eating disorder, so it was a lot. I am Victoria Garrick, former Division 1 athlete,

0:40.0

mental health advocate, and host of RealPod. Every Wednesday, I stood down with celebrities,

0:44.8

athletes, entrepreneurs, and more to talk about the inner thoughts and feelings that we're all

0:49.6

struggling with, so leave the filters and face tunes at the door, and join me on RealPod.

1:12.5

Hi y'all, welcome back to the I love you so much podcast. I hope you guys are having fabulous day.

1:18.6

It is just me. We're doing more solo episodes. Everyone get excited. DM me, comment, let me know

1:25.2

what else y'all want me to talk about, and also even just gas that you won on in the future.

1:30.0

What you guys want to see, where you want the live shows to be. I'm very excited. I think my number one

1:35.2

goal this year, actually, I know my number one goal this year, is to grow this podcast, and I'm

1:41.4

very, very pumped. I am recording this episode in like very late November, by the way, if like

1:47.8

something sounds like weird or off, or I've said something somewhere else, or whatever, just so y'all

1:52.4

know. In this episode, I'm going to talk about what I learned in 2022 and new habits and goals

1:58.8

for the new year, just things that I want to implement. Obviously, there's going to be more

2:03.6

as time goes on, and I'm sure I'm sharing that elsewhere. This is what I have now. I always give

2:09.7

that, I don't know why I say that in front of these episodes that are like recaps in 2022.

...

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