What Has It Stolen From You? | Ask DS
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 15 August 2024
⏱️ 16 minutes
🧾️ Download transcript
Summary
We are the creators of our anxiety. Which means we can also be the ones to do something about it. In Meditations, Marcus Aurelius put it like this: “Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside.”
To serve as a reminder of this, we have created the Daily Stoic Anxiety Medallion. Grab your own at the Daily Stoic Store!
✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/
📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Wundry Plus subscribers can listen to the Daily Stiwick Early and Ad Free right now. |
| 0:04.8 | Just join Wundary Plus in the Wundry App or on Apple Podcast. |
| 0:08.8 | This is an advertisement for Better Help therapy online. |
| 0:12.6 | As you know, I'm a dad to two young boys. |
| 0:14.6 | I've got a lot of stuff going on. |
| 0:16.0 | I got daily stoke, daily dad, and travel a lot. |
| 0:18.0 | But one of the non-negotiables in my life is self-care, |
| 0:21.8 | taking care of myself, working on my stuff so I can show up and be who I need to be. |
| 0:26.4 | And having therapy be a non-negotiable is more important than ever. |
| 0:30.6 | You want to set aside that time to focus on you to work on your stuff and set |
| 0:34.4 | yourself up for success. Therapy can help teach you healthy coping mechanisms how to set |
| 0:38.6 | better boundaries and relationships and work and so many other empowering life skills. |
| 0:42.6 | If you're thinking of starting therapy, give better help a try. |
| 0:45.6 | It's entirely online designed to be convenient, flexible, and suited to your schedule. |
| 0:49.3 | With almost 5,000 therapists in the UK already Better Help can provide access to mental health professionals |
| 0:54.9 | with a wide variety of expertise. |
| 0:57.2 | Stop comparing and start focusing with Better Help. |
| 1:00.3 | Visit BetterHelp.com slash Daily Stoic pod today to get 10% off your first month. |
| 1:05.0 | That's Better Help. |
| 1:07.0 | H-E-L-P.com slash Daily Stoic Pod. |
| 1:10.0 | Welcome to the Daily Stoic podcast where each day we read a passage of ancient |
| 1:17.4 | wisdom designed to help you in your everyday life. Well on Thursdays we not only |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Daily Stoic | Backyard Ventures and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.