Hey, it's Ben Greenfield.

Got a smart cookie on the show today with me,

my friend Dr. Chris Masterjohn.

We're gonna talk about what happens

if you take too much creatine, high protein diets,

and a notorious deficiency that can happen on those,

how to become a nutrition ninja, and a lot more.

Before we jump into this show,

I should tell you that it's brought to you by,

one of my favorite companies on the face of the planet,

HealthGains.

So HealthGains is this company that has developed

something called the Gains Wave,

which is a brand new breakthrough solution for guys,

and ladies too, who want optimized sexual performance.

They just were featured in the doctor's TV show,

hundreds of providers across the country offer this service,

but it's a non-drug treatment protocol

that uses acoustic sound waves.

I've done this myself to deliver a focused pulse of energy

into erectile tissue or into the crotchal region of women.

And there are huge benefits.

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