What Happens at 3.30 AM #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Religion, Society & Culture, Science, How To, Life Sciences, Hinduism, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Spirituality, Education

4.8 • 1.2K Ratings

🗓️ 2 January 2026

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Why do growing businesses love working in Slack?
0:02.8	Let's ask Christia Ari Bikes.
0:04.6	Running things in Slack saves me so much time.
0:07.3	AI summaries save 97 minutes per week.
0:10.4	What say you?
0:11.4	Rocks from Gosney.
0:12.4	Slack helps us build community.
0:13.9	It helps us build connection.
0:15.2	Your partners, vendors and customers all in one place.
0:18.3	Take us on home, Ashley from Carraway.
0:20.2	If we did have Slack tomorrow, I would explode.
0:23.4	Well, let's not let that happen.
0:25.1	Visit Slack.com slash podcast to get 50% of Slack Business Plus.
0:30.0	So anywhere between 3.30 to 6 or 5.30 or whatever time the sunrise happens,
0:37.4	is considered Brahma
0:38.6	Moortem because your pineal gland is at its highest level of secretion. That means
0:45.4	you can stabilize. In modern medicine it is seen as a mood stabilizer. Well, I've been
0:52.9	talking about bringing yourself to ease. Bringing
0:57.0	yourself to ease means that you are not a fluctuation, you are at ease. This is naturally
1:05.0	happening at a certain time. At that time people want to sit up and do their spiritual processes
1:09.0	so that they get the best benefit.
1:11.6	So that is labeled as Brahma Hurtam or the time of the creator.
	...

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