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The Best of You

What Does It Mean to Honor Your Parents?

The Best of You

Dr. Alison Cook

Mental Health, Health & Fitness

4.9959 Ratings

🗓️ 7 January 2026

⏱️ 9 minutes

🧾️ Download transcript

Summary

Welcome to The Best of You Every Day. Today’s Scripture is Exodus 20:12. Go Deeper: Episode 161: Healing from Dysfunctional Family Patterns Episode 162: When Reconnection Feels Impossible Episode 147: Making Sense of Your Family Story ⁠⁠I Shouldn’t Feel This Way⁠⁠ — Learn to understand & regulate your emotions. ⁠⁠The Best of You⁠ ⁠— Heal painful patterns. ⁠⁠Boundaries For Your Soul⁠ ⁠— Manage overwhelming emotions. ⁠⁠Sign up⁠⁠ for Dr. Alison’s free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey everyone, I'm Dr. Allison. Today's scripture offers us a wiser way of being human as we step into the day.

0:12.0

Today's reading comes from Exodus 2012, a verse that many of us have heard and one that many people carry strong feelings about, especially in this cultural

0:22.8

moment. Honor your father and mother so that your days may be long in the land the Lord your God

0:30.2

is giving you. This verse is situated within the Ten Commandments. It's the Fifth Commandment.

0:37.0

And before we get into what honoring parents

0:39.5

doesn't mean, I want to name why this commandment exists at all. Honoring one's mother and

0:46.4

father is foundational because parents are our first teachers and how the world works, how love is

0:51.6

given, how authority is handled, how conflict is navigated,

0:55.3

how care is expressed. Even when parenting is imperfect, and it always is, our parents

1:02.0

represent our first encounter with dependence, with limitation, with love, really, right? To honor our parents at its core is to acknowledge that we did not

1:15.7

create ourselves. It's a posture of humility toward the reality that we were formed in relationship,

1:23.1

right? We live not as isolated units. We exist in communities, in systems of interconnected people.

1:30.7

Our lives came to us through others with all of the complexity that entails and with all the beauty.

1:38.1

What's really interesting is that biblically, this commandment sits at a hinge point.

1:43.9

It bridges our relationship with God and our relationships

1:47.7

with one another. It's the first commandment of the Ten Commandments that comes in a relational

1:53.4

context, and it comes with a promise, not because it's transactional or as if our obedience to

2:00.4

this commandment is automatically going to

2:02.3

earn us a blessing, but because of the deeper psychology and wisdom in the idea that honoring our

2:09.2

origins and the fact that we're located within a interconnected web of other humans, right?

2:15.9

None of us comes into this world alone,

2:18.4

tends to orient us toward life with gratitude and humility rather than resentment or pride.

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