What Causes Food Intolerance? │How To Identify And Treat Food Intolerance (The Best Food Sensitivity Testing Method) With Dr. Keith Scott-Mumby
The Energy Blueprint Podcast
Ari Whitten
4.6 • 781 Ratings
🗓️ 12 May 2018
⏱️ 73 minutes
🧾️ Download transcript
Summary
Food allergies and intolerances have become a worldwide epidemic. It is highly likely that you know someone who is suffering from food intolerance. When talking to most health professionals about your reaction to foods, they will likely tell you that you need to get some sort of food sensitivity testing done. These are not only very expensive, they are also highly inaccurate (you are basically throwing money out your window).
Does that mean that it is impossible to find out exactly what food you react negatively to? No. It is very possible, and it is actually much easier and cheaper than you think.
This week, I am with Dr. Keith Scott-Mumby, who is a pioneer in the field holistic medicine and an expert on food allergies and food intolerance. He has spent many decades transforming the lives of patients who visit his clinic with complaints of fatigue, migraines, and depression. Dr. Mumby has devised a simple, yet powerful, food intolerance test that will help you identify if you have a food intolerance within days.
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In this podcast, you’ll learn
- The (huge) difference between food intolerance and food allergy.
- How you can identify if you have a food intolerance within 4 days
- The easy way to identify what food you are intolerant to
- How food allergies and addiction go hand-in-hand
- Why elimination diets are a short-term solution (and why staying on them for longer periods of time can make you sick.)
- The ways food intolerance symptoms show up (some of them might surprise you)
- How food intolerance influences chronic disease
Transcript
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| 0:00.0 | Hey there, this is Ari. Welcome back to the Energy Blueprint Podcast. Before we get into today's show, |
| 0:05.1 | I have an incredibly important announcement. This is something that I really haven't been more |
| 0:10.0 | excited to announce than all the way back in 2014 when I first started the Energy Blueprint. |
| 0:15.6 | After well over a year of development and testing, we are finally ready to officially launch our breakthrough |
| 0:23.7 | mitochondrial supplement to the world. This is a genuine game changer in the area of human |
| 0:29.5 | energy enhancement. And it's called Energenesis. This is actually the first no stimulant, no caffeine, |
| 0:36.2 | and no sugar energy formula that actually builds up |
| 0:40.4 | your own body's capacity to produce energy. Instead of working like caffeine and stimulants by giving |
| 0:46.4 | you a temporary boost of energy for a few hours, but ultimately making your energy levels |
| 0:50.9 | worse over time, energenesis actually builds up your own body's ability, |
| 0:56.0 | your cellular capacity to produce energy. Energenesis is for people looking for real answers |
| 1:02.1 | who want to address root causes, who want to build real energy. So hopefully you've been following |
| 1:07.8 | my work for a while now. And if so, you know that the real root of |
| 1:11.1 | most energy issues almost always comes back to the mitochondria. That's why mitochondria is such a central |
| 1:17.0 | fixture of so, so many of the podcasts that I've done on this show and so much of my own work as well |
| 1:24.3 | as far as the videos and the articles that I've put out into the world. Now, there's two really important layers to this story. I'm really simplifying a vast amount |
| 1:32.2 | of science here into something that's a fairly simple model, but trying to be succinct. The two |
| 1:37.1 | important layers of this, for most people, from the age of 20 to 40, their mitochondrial capacity, |
| 1:43.6 | the ability of their cells to produce energy, |
| 1:45.6 | decreases by about half. And then from 40 to 70, it decreases by another half. So, in other |
| 1:51.8 | words, from the ages of 20 to 70, the research shows that most people lose about 75% of their |
| 1:59.1 | mitochondrial capacity. So just that in and of itself is a massive problem. But there's |
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