What Causes Brain Inflammation And How Can We Fix It?
The Dr. Hyman Show
Dr. Mark Hyman
4.5 • 9.1K Ratings
🗓️ 3 September 2021
⏱️ 15 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Coming up on this episode of the Doctors Pharmacy. |
| 0:02.2 | And we see that the diet we're eating is a highly inflammatory diet in this country of processed foods, |
| 0:08.8 | inflammation, um, that are driven by sugar and starch, uh, excess refined oils, |
| 0:16.0 | all the lack of things that are anti-inflammatory, the whole foods with all the phytochemicals in them |
| 0:21.9 | and the nutrient dense foods. So we're eating a diet that's super inflammatory. |
| 0:25.3 | Hi, I'm Kay. I'm one of the producers of the Doctors Pharmacy podcast. |
| 0:28.2 | Most modern diseases have one thing in common, inflammation. |
| 0:32.4 | And the more we learn about the intricate bi-directional connections between the brain and the body, |
| 0:37.5 | the more we understand that inflammation is not only driving conditions such as cardiovascular |
| 0:41.9 | disease, auto-immunity, cancer, and diabetes, it's also linked to a range of neurodegenerative |
| 0:47.7 | and mental health disorders. Dr. Hyman spoke to Dr. Daniel Aiman who is paving the way for a new type |
| 0:53.3 | of psychiatry. He looks at the actual brain and uses an integrative approach to prevent disease |
| 0:58.9 | and successfully treat it. Inflammation is a disaster for every organ in your body. It's true. |
| 1:04.9 | Including your brain. It's important to underscore this. We know from the research today that |
| 1:10.6 | depression is inflammation in the brain, that autism is inflammation in the brain, that AVD |
| 1:16.2 | and dementia are inflammation in the brain. And if that's true, then the question is, what's causing |
| 1:23.7 | the inflammation? How do you stop it? How do you fix it? So tell us about that. |
| 1:27.8 | So if you have a low mega-3 index, taking a mega-3s can be really helpful. |
| 1:32.9 | You have to get your gut right because having this thing, and I'm a psychiatrist, I didn't know one |
| 1:38.4 | thing about leaky gut until I read the Ultramine solution. And then I'm like, oh, you have to get |
| 1:43.7 | your gut right because if your gut's not right, your brain's not right. You're likely to have |
| 1:48.7 | things get inside your body that have no business in your body which causes an autoimmune or an |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Mark Hyman, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Mark Hyman and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

