4.4 • 931 Ratings
🗓️ 15 March 2022
⏱️ 51 minutes
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0:00.0 | Welcome back to the Cycling Tips Podcast. My name is Abby Mickey. I am joined by James |
0:18.0 | James. Hi Abby. What kind of smoothie you got there? It's a whole bunch of stuff, actually. |
0:24.0 | It's an apple and banana and dates, and I put some spinach and carrots in there and yogurt and berries. |
0:32.0 | It's kind of whatever I have in the house. |
0:34.0 | Wow, that sounds pretty good actually. |
0:36.0 | Ronan? Hello? |
0:38.0 | No smoothies here. |
0:41.0 | Nothing. |
0:42.0 | Interesting, really. |
0:43.5 | How's the leg doing though? |
0:45.1 | The leg is still here, that's the good news, but longer in the Cades than I was expecting, |
0:49.5 | but well. |
0:50.5 | Yeah. |
0:51.5 | Dwayne, do you still have the crazy cage around it? Yes. Yeah. Yeah. |
0:57.0 | Yeah. |
0:58.0 | I thought I was getting off in three weeks, but I'm actually getting off in and eight weeks time yay no no forever |
1:08.4 | finally back after a long hiatus we have Dane cash Dane hello |
1:14.6 | hello hi |
1:16.4 | James you had me until spinach I like spinach but I don't know that combination I'm not sure |
1:22.0 | don't know that combination I'm not sure don't knock it until you try it |
1:24.3 | I you're right I haven't tried it I have to get I have to have some of that sometime |
1:27.3 | spinach in smoothies is the only way that spinach should be consumed anyway. |
... |
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