Wellness Guide: Balancing Hormones, Gut Health & Daily Habits + Routines with Chelcie May

See You Sunday

Jasmine Shah

Society & Culture, Education, Self-improvement, Health & Fitness, Mental Health, Personal Journals

4.8 • 553 Ratings

🗓️ 15 January 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this podcast episode, I am chatting with Chelcie May: Model, Founder of Sera and Mattina, and Co-founder of The Collective Ritual. Our conversation delved into the intricacies of gut health, skin health, and balancing your hormones. Chelcie graciously shared her morning and evening routines, along with daily habits that keep her grounded amidst a busy schedule. The conversation highlighted practical lifestyle tips for maintaining a healthy balance. Chelcie's passion for holistic well-being shines through as she discusses everyday habits and lifestyle choices. If you're looking for practical inspiration to prioritize health in your daily life, this episode is worth a listen. Join us to uncover the secrets behind Chelcie May's balanced lifestyle and gain insights for your own journey towards well-being.

This episode is sponsored by:
OneSkin: Get 15% off OneSkin with the code GLOW at oneskin.co
Lume: Use code GLOW at lumedeodorant.com/glow to save $5 off your strater or if you're a returning save $5 with a purchase of $30+

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Transcript

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0:00.0	I can't believe it.
0:03.6	Max has asked me to move in with him.
0:06.0	I mean, you practically live with each other already, but that's great.
0:09.9	Did you hear that, Joe?
0:11.5	Yes, thanks for letting us know.
0:14.3	I see you've updated your universal credit claim.
0:17.1	Now you're going to be living together.
0:21.3	If you're telling other people about a change in your circumstances,
0:25.4	tell us too to avoid a penalty.
0:27.8	Search Tell DWP.
0:32.0	I can't believe it.
0:33.6	Max has asked me to move in with him.
0:36.0	I mean, you practically live with each other already, but that's great.
0:39.9	Did you hear that joke?
0:41.6	Yes, thanks for letting us know.
0:44.3	I see you've updated your universal credit claim.
0:47.1	Now you're going to be living together.
0:51.3	If you're telling other people about a change in your circumstances, tell us too to avoid a penalty.
0:57.9	Search Tell DWP.
1:00.4	Hey everyone, welcome back to another episode here on Jess Glow with it.
1:04.1	And if you are new here, welcome.
1:06.1	My name is Jasmine.
	...

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